How Many Glycerin Suppositories Can You Use in a Day

Primal points:

• Constipation is common. Nearly anybody will feel constipated some time in his or her life.

• More than twenty meg Americans have constipation each twelvemonth.

What is it?

Most people laissez passer stool more than 3 times per week, only less than three times per day. It'south called constipation when a person passes stool less oft, has very hard stool, or has trouble passing stool.

If constipation lasts for more than 3 months, it is idea of as chronic (or ongoing).

If you have chronic constipation, talk with your doc to:

• Make sure there is not a serious trouble
• Discover a treatment

What are the symptoms?

Patients may feel constipated when they have one or more of the following symptoms:

• Pass stool less often
• Accept difficult or lumpy stools
• Have to strain very hard to laissez passer stool
• Feel that stool tin can't pass at all
• Experience that the rectum isn't completely empty, even afterwards passing stool
• Have a swollen belly
• Accept a feeling of fullness or bloating
• Take abdomen pain, cramping, or discomfort

What causes it?

Constipation causes

People may feel constipated when:

• Stool moves likewise slowly through the colon
• The colon takes likewise much h2o out of stools
• Pelvic floor muscles don't relax like normal, so stool doesn't pass easily

Constipation can be acquired or made worse by:

• Not eating enough fiber
• Not drinking enough water
• Not enough concrete activity
• Side effects of some medicines
• Irritable Bowel Syndrome (IBS)
• Pregnancy
• Aging
• Travel
• Not passing stool when the urge strikes
• Some medical conditions (like a stroke)

How do I manage information technology?

With diet (calculation Cobweb)

Cobweb draws fluid into the bowels. This helps soften stools so they tin can pass more than hands during a bowel motion.

• Information technology may take upwards to 25 to 35 grams of fiber a day to help.
• Attempt to drink actress water to assistance the fiber do its job.
• Some high fiber foods also act every bit natural laxatives, such as prunes, prune juice, and stale apricots.
• Skillful sources of cobweb include: Fruits, Vegetables and Whole Grains
• Add together cobweb to your diet slowly (over a few weeks) – especially if you lot don't get much now. At first, your trunk may make more gas, but it can get better over time.

With lifestyle changes

To assist the bowels piece of work well:

• The trunk has a natural rhythm or schedule. The rhythm can be off if your routine changes. Sometimes it can aid the bowels piece of work more regularly if you keep a regular routine, including meals, sleeping and waking.
• When you have to go to the bathroom, mind to your body. Get when your body tells you it needs to. Try not to concord information technology for besides long.
• Eat breakfast every day.
• Eat up to 25-35 grams of fiber each day.
• Drink lots of h2o – endeavour to get eight glasses a solar day.
• Practise regularly.
• Try breadbasket massage.

With stool softeners

Stool softeners add water to stool, which loosens information technology and makes information technology easier to pass.

Docusate sodium or docusate calcium:

• Docusate helps the fat in stool to mix with water, which softens stool.
• It may take ane to 3 days to piece of work.
• Docusate enemas may have 2 to 15 minutes to produce a bowel movement.

Suppositories:

• Glycerin suppositories cause the intestines to hold more water and soften stool.
• They may produce a bowel movement within 1 hour and should not be taken more than once in a 24-hr menses.
• Suppositories should only be inserted into the rectum and should Not be taken by mouth.

Mutual names:

• Colace™
• DOK™
• Dulcoease™
• Sur-Q-La™
• Surfak™
• Armada Sof-Lax™

With Fiber supplements

Cobweb draws fluid into the bowels. This helps soften stools so they can pass more hands during a bowel motion.

Fiber supplements tin can be found at nigh grocery stores and pharmacies. Read the directions to know how much to take each day.

Common names:

• Citrucel™
• Fibercon™
• Konsyl™
• Metamucil™
• Acacia fiber

With Osmotic laxatives

Osmotic laxatives increase the corporeality of water in stool, making stool easier to pass.

Polyethylene glycol (PEG) 3350:

• PEG 3350 is a pulverization that is mixed with fluid to potable.
• It commonly takes ane to 3 days for PEG 3350 to piece of work.

Common names:

• MiraLAX™
• ClearLax™
• GaviLAX™
• GlycoLax™
• Purelax™

With Magnesium

There are several means to take magnesium.

• Nutrient. Magnesium is found in light-green leafy vegetables, beans and peas, nuts, seeds, and whole grains
• Supplements. These are taken by mouth in one case or twice each twenty-four hours.
• Magnesium laxatives. Some magnesium laxatives come in a pill form, others come in a liquid form.

Common names:

• Supplements:
  • Dull-Mag™
  • Magazine-Ox™
  • Mag-Tab™
• Laxative pills:
  • Phillip'due south Chews™
  • Mag-Caps™
• Laxative liquids:
  • Citroma™
  • Phillip's Milk of Magnesia™

With stimulant laxatives

Stimulant laxatives cause the bowel to contract and relax, which results in a bowel movement.

Sennosides:

• Sennosides are taken by rima oris with plenty of h2o or equally a tea.
• People usually have bowel movements half-dozen to 12 hours later on taking sennosides.
• Common names:
  • Senokot™
  • Senna-Lax™

Bisacodyl:

• Bisacodyl comes as a pill taken by mouth, an enema, or a suppository.
• People usually have bowel movements 6 to 12 hours afterward taking bisacodyl.
• Common names:
  • Dulcolax™
  • Correctol™
  • Gen Lax™
• Fleet
• Bisacodyl™

Many herbal laxatives incorporate stimulants such as cascara, aloe, and rhubarb.

With enemas

• An enema puts liquids into the rectum and colon through the anus.
• The extra liquid in the bowels causes them to contract and relax strongly. This means a person volition feel an urgent need to take a bowel movement.
• Enemas work apace to soften stool and clean the bowels.
• They can be made at home using an enema bag, or they tin be bought at a drug store.
• Enemas should Non exist used regularly for constipation that lasts a long fourth dimension (chronic). They should simply be used if you are severely constipated and other methods aren't working.

Common enemas:

• Mineral oil
• Olive oil
• Tap water
• Phosphate
• Soap suds

Fruits

Fruits that are loftier in cobweb include:

• Apples with skin
• Bananas
• Kiwi
• Pears
• Peaches
• Strawberries

Please exist mindful of your own dietary needs when choosing foods to endeavour. These foods are examples and may not piece of work for anybody.

Vegetables

Vegetables that are loftier in fiber include:

• Beans
• Beet root
• Carrots
• Cauliflower
• Plantains
• Spinach

Delight be mindful of your own dietary needs when choosing foods to endeavor. These foods are examples and may not work for anybody.

Whole Grains

Whole grains that are high in fiber include:

• Barley
• Brownish rice
• Buckwheat
• Bulgur (cracked wheat)
• Corn
• Farro
• Flaxseed
• Oats
• Quinoa
• Rye
• Spelt
• Whole wheat
• Wild rice

Please be mindful of your own dietary needs when choosing foods to try. These foods are examples and may not piece of work for everyone.

Tummy massage

Massaging the stomach can help ease cramping, bloating, and constipation by helping to move stool along the colon.

• Lie downwardly on your back, with your knees bent and feet flat on the floor.
• Identify your fingers on the right side of your stomach down by the bone of your pelvis.
• Rub in a circular motion lightly up to the right side until you reach your rib basic.
• Motility straight across to the left side.
• Work your manner downwardly to the left to the hipbone and support to the belly button for 2-iii minutes.
• Rub with your fingertips in a circular motion. Yous may press a footling deeper with your fingers.
• Spend most 1 minute moving from the right hip bone to the right ribs, then 1 infinitesimal across the middle (gently), and and then 1 infinitesimal downwardly to the left bone by your pelvis to the belly button.
• Echo, always in clockwise motion, for 10 minutes.

Stool softeners

Caution: Stool softeners should non exist used by people who accept:

• Nausea, vomiting, or stomach hurting
• Blockage in the intestines

Suppositories

Circumspection: Your doctor should monitor you if you use suppositories every twenty-four hours. Using them likewise much can crusade impairment.

Glycerin

Caution: Glycerin should non exist used by people who have:

• Rectal bleeding
• Allergy to glycerin

Fiber supplements

At that place are two kinds of cobweb: soluble and insoluble.

Soluble fiber:

Research studies bear witness that eating foods high in soluble fiber can assistance with constipation. However, eating soluble cobweb may cause gas and bloating.

Y'all tin can get soluble cobweb from:

Insoluble cobweb:

There's less information well-nigh whether insoluble fiber tin can help with constipation. Insoluble fiber may crusade less gas and bloating than soluble fiber.

Foods:

• Apples
• Beans
• Carrots
• Lentils
• Oatmeal
• Oat cereal
• Oranges
• Peas
• Tomatoes
• Strawberries

Suplements:

• Citrucel™
• Benefiber™
• Fiberchoice™
• Fibercon™
• Metamucil™

Y'all can get insoluble fiber from foods:

• Barley
• Broccoli
• Cabbage
• Celery
• Leafy vegetables
• Nuts
• Seeds
• Tomatoes
• Whole grains
• Whole wheat

and suplements:

• Citrucel™
• Normacol™
• Normafibe™

Everyone is unlike. Most people observe it helpful to try dissimilar kinds of fiber until they notice something that works for them.

Please be mindful of your own dietary needs when choosing foods to try. These foods are examples and may non work for anybody.

Osmotic laxatives

Caution: Commonly these are condom and well tolerated. Only sometimes they can cause bloating, gas, and cramping at higher doses

Magnesium

Caution: Patients with centre or kidney disease should talk to their doctor earlier calculation magnesium.

Magnesium supplements that as well take calcium can brand constipation worse.

Supplements

Generic Names:

• Magnesium aspartate - Maginex®
• Magnesium chloride - Mag-Carb®
  • Dewee'southward Carminative®
• Magnesium chloride - Chloromag®
  • Magazine 64®
  • Mag Delay®
  • Slow-Mag®
• Magnesium gluconate - Almora®
  • Mag G®
  • Magonate®
  • Magtrate®
• Magnesium hydroxide - Phillips' Milk of Magnesia®
  • Phillips' Chews®
• Magnesium lactate - Mag-Tab®
• Magnesium oxide - Magazine-Caps®
  • MagGel®
  • Mag-Ox®
  • Uro-Mag®

Pill

• Magnesium citrate - Magnesium citrate*
• Magnesium hydroxide - Phillips' Chews®
• Magnesium oxide - Mag-Caps®
  • MagGel®
  • Mag-Ox®
  • Uro-Magazine®

Liquid

• Magnesium citrate - Citroma®
• Magnesium hydroxide - Phillips' Milk of Magnesia®
• Magnesium sulfate - Epsom Salts®

Stimulant laxatives

Caution: Stimulant laxatives can cause abdominal cramping or pain, peculiarly when taken in higher doses. See your medico if you lot demand big daily doses of stimulant laxatives to have a bowel movement. These drugs should not exist used if you have a history of blockages in your bowel.

Other Resources

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Source: https://mygi.health/education/symptoms/constipation

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